v1 Website Logo.png

Norwalk, CT  |  (475) 208-3914

      Home        Programs        Membership       Heart  & Stairs     Blog       Join Vertical One Fitness

MEMBERSHIP

MEMBERSHIP:  AN INVESTMENT IN SELF CARE

Stairs_edited_edited.jpg

STAIR CLIMBING

Kettle Ball Squats_edited.jpg
Free Weights_edited.jpg

FREE WEIGHTS +

WEIGHT MACHINE

Yoga Studio_edited.jpg

YOGA TRAINING

Untitled design_edited.jpg

MODERN LOCKER

ROOM

Protein Shake_edited.jpg

JUICE + PROTEIN

SHAKE BAR

MEMBERSHIP LEVELS

ELITE STATUS CLUB

$115

per month
+ applicable taxes

NEXT GENERATION CLUB

$75

per month
+ applicable taxes

LIMITED ACCESS CLUB

$25

per month
+ applicable taxes

INCLUDES

Unlimited Gym Access

Unlimited Stair Tower Access

Fitness Assessment

Stair Climbing Workout Plan

Strength-Toning Workout Plan

Physiology of Stair Climbing

HICAT® Training

Progress Reports

Bring a Friend

INCLUDES

Unlimited Gym Access

Unlimited Stair Tower Access

Fitness Assessment

Stair Climbing Workout Plan

Strength-Toning Workout Plan

x

x

x

Bring a Friend

INCLUDES

Unlimited Gym Access

Unlimited Stair Tower Access

x

x

x

x

x

x

x

Our promise to you... NO Contacts, NO Cancellation Fees, NO Hidden Costs!

LET'S GET VERTICAL

There are definitely several benefits of climbing stairs for weight loss. Just go up and down the stairs for at least five minutes every day to get in a good workout and to help your body shed the extra weight and give you energy.

- Kanksha Raina (FirstcryParenting.com, February 2019)

Don't go to the gym, go vertical one!