Vertical One Fitness
WORLD'S FIRST VERTICAL FITNESS CENTER
Our state-of-the-art fitness center includes a 10 Story Climate Controlled Stair Climbing Tower that is parallel to a 10,000 square foot state of the art gym designed to give our vertical climbers a full-body workout.
WHEN IT COMES TO BURNING PURE FAT Climbing stairs has become increasingly popular. This workout not only benefits your cardiovascular system, but also strengthens your lower body, tones your butt, thighs, calves, and helps you shed inches off your love handles and belly as well as building fantastic abs!
Fitness gurus and healthcare professionals alike praise stair climbing as a workout that actually helps in all these areas. With a lack of stair climbing training facilities, Vertical One Fitness (VOF) is the solution to this problem by creating the World's First Vertical Fitness Center (patent-pending).
Vertical One Fitness Stair Climbing is suitable for all ages and fitness levels.
No gym equipment can simulate a lung-busting, total-body, muscle-burning stair workout... it also burns fat quicker than many other types of cardio.
- Terry Jory, Personal Trainer (Oxygen Magazine)
HOW TO GO VERTICAL
Vertical One Fitness is a revolutionary new fitness concept that focuses on our 10-story climate controlled Stair Climbing Tower. There is nothing like it anywhere IN THE WORLD!
The 10 story tower provides a safe, well lit, climate controlled environment, that allows members to experience a cardio workout in comfort away from the weather elements (heat, rain, snow, cold), and exercise in a safe facility away from the danger of motor vehicles. With a U-shaped configuration, staircases will be separated by those walking up versus those walking down - so you'll never have to worry about crowding.
Each individual staircase contains intermittent landings - which creates a more intense climbing experience. With ample lighting and music, vertical climbers will get in the zone while tracking their performance with their wearable technology.
VOF's weight training areas include HICAT® Training (High Intensity Cardio Aerobic Training), a modern locker room, a beautiful reception area, and a juice and protein shake bar.